Welcome to the wonderful world of horse riding! This first lesson is just the beginning of an exciting journey. Whether you’re aiming to become a skilled rider or just exploring a new hobby, remember that everyone starts somewhere, and this first experience is all about building confidence, getting comfortable, and having fun.
While there’s sure to be a lot of excitement, you might be feeling a little anxious too. Let’s explore what you can expect for your first-ever horse riding lesson.
What Should I Wear?
Don’t worry if you don’t own any equestrian clothing. Equestrian brands like to put their prices sky-high as soon as you mention the word horse, so while you’re still learning, it’s good to work with things already in your wardrobe.
Jeans or Leggings
Comfortable jeans make a great choice to start riding in. Ideally, something that is not baggy and will keep you fairly warm in winter while still allowing you to move freely in the saddle is perfect. Also, avoid jeans with heavy inner seams, as these can cause discomfort during riding.
Footwear
Any firm-soled shoe with a solid heel is perfect to start riding in! Shops like Decathlon offer brilliant low-budget options, and some riding schools even allow you to borrow real riding boots if you’re just starting out in the saddle.
Also, it is important your footwear has a slight heel so your foot does not slip all the way through the stirrup. Do not wear sneakers, sandals, or any open-toed shoes
Helmets
I’ve yet to come across a British riding school that does not offer riding hats of various sizes that are up to current safety regulations. We always suggest you double-check with your local riding school before your lesson, but chances are, riding hat hire is included in your lesson.
Most riding instructors will also be able to help you choose the correct size for your head while you’re there.
Jackets and Outwear
It’s probably going to be cold, and it may rain! If you’re riding outdoors, then bring a winter jacket that is ideally waterproof, too. The great British weather is wonderfully unpredictable, so dressing in layers is absolutely perfect for any equestrian activity. You can remove layers if you get too warm and put them back on afterwards to avoid getting chilly.
Also, though it is not a requirement, we highly recommend getting a professionally fitted horse riding safety vest.
Arrive a Little Early
If you’ve never been to your chosen riding school before, allow plenty of time to find the place and get parked. Sometimes, riding schools are hidden out of sight, and you might even need to do a little cross-country driving to get where you need to go.
Most riding schools will also need you to fill out paperwork before you actually get in the saddle, so arriving early allows you to get that out of the way, giving you plenty of time to horse around.
If you’re feeling particularly anxious, this also gives you a chance to decompress. You might be able to meet your horse before the lesson begins or chat with some other riders to help you feel more at ease. Watching other riders in their lesson can also give you some idea of what to expect when it’s your turn to take up the reins.
Here at Willowbrook, we suggest that new riders arrive around 15 minutes early to get everything in order before your lesson begins. You have plenty of time then to have your boots and hat fitted and fill out all the necessary paperwork without eating into your lesson time.
Safety Rules Around Horses
Horses are large, gentle animals but can be startled by sudden movements or loud noises. Understanding basic safety can help you feel more confident around them.
How to Act Around Horses
Remember that horses are prey animals, meaning they can be startled by sudden movements or loud noises. Approach horses calmly, use a soft voice, and avoid making quick movements, especially around their head or hindquarters.
If you need to walk behind a horse, always keep at least a 3-meter distance or talk to the horse calmly so it’s aware of your presence. It’s best to avoid touching horses without guidance, especially in their stable. And if you’d like to pet a horse, ask your instructor for permission.
Be Honest About Your Height and Weight
Riding schools ask for your height and weight to pair you with the right horse, which ensures comfort and safety for both you and the animal. Being honest about these details helps instructors find the best match for you and guarantees a better riding experience.
Staying Calm Before You Ride
Research has shown that horses can pick up on your emotions. They are exceptionally in tune with their surroundings and will pick up on your anxiety as soon as you’re nearby. Even if you’re feeling really worried about your first lesson, you should try to take a moment to relax before it all begins.
Deep breathing and grounding exercises can help you feel more in the moment and avoid worrying about all of the what-ifs.
Many of our new riders feel their worries drift away as soon as they get on board their lesson horse, and many even say they start to feel an instant sense of calm just being in the presence of our trusty lesson horses.
Our horses are used to beginner riders, so you should be in good hands.
Getting Into The Saddle
Your instructor will guide you on how to mount safely. To protect the horse’s back and help beginners mount more easily, riding schools typically use a mounting block. Here’s what to expect:
- Approach from the Left Side: Most schools teach you to mount from the left (or “near”) side. Stand beside your horse’s left shoulder, keeping the reins in your left hand.
- Foot in the Stirrup: Place your left foot into the stirrup and hold the saddle with your right hand.
- Swing Your Right Leg Over: Once you’re balanced, gently swing your right leg over the horse’s back, lowering yourself softly into the saddle. Try to avoid sitting down too heavily.
Your instructor will likely adjust the length of your stirrup leathers for comfort and balance, and you’ll get pointers on how to sit comfortably in the saddle.
Let’s Start Riding
In your first lesson, you’ll start with the basics while on a leading rein. This allows you to focus on your balance, positioning, and comfort without having to guide the horse yourself just yet.
During your lesson, you’ll likely focus on:
- Sitting Position: Learn to sit up tall with a relaxed back and shoulders.
- Holding the Reins: Practice holding the reins lightly and communicating gently with your horse.
- Steering and Stopping: Start learning basic cues for guiding your horse and bringing it to a stop.
These are foundational skills that help you build confidence in the saddle. It’s a lot to remember at first, but your instructor will guide you, and you’ll get plenty of chances to practice.
Remember, it’s okay to ask questions if you’re unsure or to ask for instructions to be repeated. Riding is a learning process, and your instructor is there to help you every step of the way.
After Your First Lesson
After your lesson, you will need to dismount your horse. If you are not comfortable getting off your horse, make sure to ask for assistance. The instructor can help you dismount.
Also, it is common for beginners to have achy legs after your first few lessons. Riding uses different muscles that most are used to on a day to day basis. The sensation does go away after you’ve been riding for a while, but it is simply your muscles getting used to being used to ride a horse.
You can have a hot bath to relieve any aches and pains from your first time in the saddle, but you can also do a simple stretching routine to ease the pain. One great exercise for new riders is to stand with the ball of your foot on a step and your heel off of the step. Gently lower your heels and raise them back up again. This will help to strengthen many of the muscles you use when riding a horse.
Now, you’re all ready to get in the saddle and kick-start a lifelong love of horses. It’s so exciting to start this journey, so make sure you enjoy every single second of it. Before you know it, you’ll be cantering around the arena with ease!
FAQs
If it is raining, will my horse riding lesson still go ahead?
Though every riding school may be different, at Willowbrook, we do not cancel lessons or hacks due to bad weather unless we deem it unsafe.
What if I feel nervous before my lesson?
It’s completely normal to feel a bit anxious! Many riders find their nerves disappear once they’re in the saddle and focused on learning. Take deep breaths, and remember, your instructor and lesson horse are there to support you.
What if I don’t understand something my instructor says?
It’s completely okay to ask your instructor to clarify or repeat instructions. Riding involves learning new terminology, and it’s normal to need extra explanations as you’re starting out. Your instructor wants you to feel comfortable, so never hesitate to speak up!
How long will it take before I can ride independently?
The timeline varies depending on each rider’s progress and confidence level. Generally, after a few lessons, most beginners can start riding at a walk independently and will gradually work towards trotting. Your instructor will guide you through each stage based on your comfort and ability.
What should I do if I feel uncomfortable or scared while riding?
Let your instructor know right away. They can help adjust the lesson pace, offer encouragement, or even give you a moment to rest. Riding should be enjoyable, and it’s okay to take things slowly if you need to build confidence.
Can I bring a friend or family member to watch my lesson?
Most riding schools, including ours, allow guests to watch from designated viewing areas. Having a friend or family member there for support can be reassuring, especially for your first lesson. Be sure to check with your school beforehand to confirm their visitor policy.
